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Brightmore’s Wellness program Video

November 17, 2021

In Brightmore’s Wellness Program, many residents enjoy one of the water classes. Classes include water aerobics and arthritis or aerobic classes. Free swim is also available. Other choices involve Land classes. These offerings include strength training, TRX, and Tai Chai. In addition, other ones are balance exercises or chair yoga. Ageless Grace classes combine physical exercise with brain stimulation. Of course, those interested in encouraging mental peace, meditation classes are offered.

Brightmore of Wilmington

2324 41st Street
Wilmington, NC 28403

910-350-1980

The Kempton

2298 S 41st Street
Wilmington, NC 28403

910-332-6899

The Commons

2320 S 41st Street
Wilmington, NC 28403

910-392-6899