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Walking Toward a Healthier Lifestyle

June 19, 2019

How many steps do you take a day?   Residents at the Commons are on a mission to increase their steps by walking whenever they can.  Our Healthy Steps Walking Club is making steps to improve our fitness one step at a time.  Regular walking prevents and reduces pain from arthritis, burns calories, and improves cardiovascular health.  A study by the American Cancer Society says that people who walk as little as two hours a week reduce the risk of disease, and it helps you live a longer, healthier life.  Our residents are walking through the building on rainy days, walking in our courtyards, and walking around our beautiful campus to get their daily steps in.

Brightmore of Wilmington

2324 41st Street
Wilmington, NC 28403

910-350-1980

The Kempton

2298 S 41st Street
Wilmington, NC 28403

910-332-6899

The Commons

2320 S 41st Street
Wilmington, NC 28403

910-392-6899