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#Tip Top Shape Thursday

January 20, 2022

Functional Fitness ClassIt was a #tiptopshapethursday this morning!

Functional Fitness Thursdays are a great way to get a good workout in before the weekend! Brightmore has dedicated residents that come every Tuesday and Thursday to functional fitness class. The gentlemen as well as ladies really love this class, as they have an opportunity to work on balance, weights, and functional movements for everyday living. We work their bodies, as well as using movements to trigger brain function, to keep their brains activated the whole class.

This morning the guys out did the women in attendance! So proud of them!

Brightmore of Wilmington

2324 41st Street
Wilmington, NC 28403

910-350-1980

The Kempton

2298 S 41st Street
Wilmington, NC 28403

910-332-6899

The Commons

2320 S 41st Street
Wilmington, NC 28403

910-392-6899