Pool-Based Ai Chi Strengthens Balance

Brightmore residents have been taking advantage of the Ai Chi that is being offered to them, through one of the Recreation Therapist interns, Madison. This class is being offered twice a month. The residents are learning a sequence of movements in the water and continue to build on it each class. Many of them have said they are becoming more comfortable doing the class, and they feel that their balance is increasing when they are in the water and on land.