Independent LivingNu Step Recumbent Cross Trainer Arrives at The Kempton!
June 14, 2022
It feels like Christmas in June for residents at The Kempton at Brightmore! Recently, The Kempton purchased an exercise machine called “Nu Step Recumbent Cross Trainer.” It is very easy to access and use. Training available from our Activities Director, Victoria (pictured). It is a low step with fifteen resistance levels. You can choose to exercise legs and arms separately or together. The Nu Step has an ergonomically designed padded seat which provides stability and support while exercising. After completing training for the Nu Step, each resident can sign up for 30 minutes of usage, daily, if approved by their physician.
The community is excited to be able to offer this esteemed equipment to residents. Machines like this allow them to stay fit with the newest technology without ever having to leave home.