Functional Fitness Class
February 2, 2023
Fitness at Brightmore for the New Year has started off with a bang! Residents have been very excited to try new classes, experience new teachers and continue their favorite classes. This week Gretchen, our UNCW Intern, had a packed house for her Functional Fitness Class. It’s a flexible class where a resident can participate standing or sitting. It’s always upbeat working out all muscles of the body with fun music in the background. Gretchen does a great job leading the class, motivating the residents and interacting with them so they are always having fun while working out!