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“Fun, Fit & Fabulous” taught by Laurie Romand!

June 7, 2022

Fun Fitness and Here at The Commons, we strive to exercise daily. Exercise helps keep our residents physically and mentally sharp, improves balance, helps prevent falls and can reduce joint and muscle discomfort.

Exercise has also been proven to ease stress, reduce anxiety, lighten your mood and produce an overall sense of wellbeing. We have a new exercise program called “Fun, Fit & Fabulous” taught by Laurie Romand. Laurie is a certified trainer from Full Circle Fitness. She focuses on the individual needs of each of our residents, and caters her program to suit them. We are excited to get moving with Laurie!

Brightmore of Wilmington

2324 41st Street
Wilmington, NC 28403

910-350-1980

The Kempton

2298 S 41st Street
Wilmington, NC 28403

910-332-6899

The Commons

2320 S 41st Street
Wilmington, NC 28403

910-392-6899